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Lifestyle Column from Texan News Network

Life Vibes: Reaching New Heights 

Life Vibes: Health Benefits of Massage Therapy

Life Vibes: Integrative Medicine & Nutrition

Life Vibes: Health Benefits of Personal Training

Life Vibes: A Lesson in Healthy Living

Features and Awards

Gypsy Soul a song that was written about my lifestyle by a Country Music artist and Radio Station Owner, Jody Lee Caudle, after one of my visits to Texas.

Breathe Sexy an interview about the Women’s Empowerment Mantra I developed during my Undergrad studies at Tarleton State University. The name has since fallen away, but the feminine rebellion to be beautiful at any size still reigns.

Wellness Leadership Award an honor I received in the Spring of 2011 for my efforts to educate and encourage women to have a positive body image with my mantra, Breathe Sexy.

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